By Sheila Ellison

A whole consultant to satisfied, fit mealtimes right here it is-the cookbook mom and dad were looking ahead to, full of rigorously selected, nice tasting, good-for-you, kitchen-tested recipes that entice the full kinfolk, specifically the youngsters! motivate fit attitudes towards nutrients and lifetime, healthy consuming conduct with 365 meals teenagers like to consume! excellent for busy mom and dad and child-care companies A publication with all the Read more...

summary: an entire advisor to satisfied, fit mealtimes right here it is-the cookbook mom and dad were looking forward to, jam-packed with rigorously selected, nice tasting, good-for-you, kitchen-tested recipes that attract the entire relations, in particular the children! inspire fit attitudes towards meals and lifetime, healthy consuming conduct with 365 meals children like to consume! excellent for busy mom and dad and child-care prone A booklet with all of the sweets. -Daily information As a mom and pediatrician, i've got discovered this e-book to be jam-packed with healthy recipes that youngsters relatively like! A needs to for somebody who has the satisfied and occasionally perilous activity of feeding teenagers. --Joan Slackman, MD mom and dad with little ones who hate all nutrition (except fortunate Charms) will grab this ebook to their breasts with gratitude. --Fresno Bee

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Note: This drink is a much healthier alternative to store-bought packets of lemonade mix. For pink lemonade, add a drop of red food coloring to pitcher and garnish with slices of fresh strawberries. 365 Foods_3rd print 2/27/06 11:49 AM Page 33 simple egg nog Ingredients 2 eggs 1 ⁄4 cup honey Pinch of salt 4 cups cold milk 1 teaspoon vanilla extract Yellow food coloring 31 Directions Beat or blend the first 4 ingredients until smooth. Add the vanilla and one drop of food coloring. Keep in the refrigerator until ready to drink.

Avoid canned vegetables whenever possible. Buy organic vegetables whenever possible. 365 Foods_3rd print 2/27/06 11:49 AM Page 13 vegetable custard Ages: 6 months and up Ingredients 1 ⁄4 cup pureed vegetables (sweet potato, pumpkin, carrots or squash) 1 egg yolk, beaten 1 ⁄4 cup milk or formula Note: Wherever milk is called for soybean milk could also be used. 12 Directions Preheat oven to 375°F (190°C). Blend together ingredients and pour into a buttered ovenproof dish or individual custard cups.

Sift together the dry ingredients and set aside. Blend butter, sugar and milk until creamy. Add the beaten eggs and banana pulp and stir until thoroughly mixed in. Add the dry ingredients and stir briefly. Dollop the batter into two greased and floured loaf pans. Bake in the center of the oven about 45 to 50 minutes. Test with a toothpick. Do not over cook. Cool before slicing. Yield: 2 loaves. Note: Young food tastes need shaping. Dr. Story of the University of Minnesota School of Public Health suggests offering children as many nutritious choices as possible, serving sweets sometimes but never as rewards or bribes.

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